Helping DuPage County Lawyers Cope With Job Stress

Posted by Erin Birt | Mar 02, 2016 | 0 Comments

Good lawyers commit themselves to helping their clients in every possible way. While there's great satisfaction in this, there can also be a fair amount of stress that comes along with it. Add any personal issues into the mix, and the pressure can lead to unhealthy coping responses.

If you are or know of a lawyer in DuPage County who is struggling to cope with stress, or if you are a family member being affected by this struggle, there is help available from the Lawyers' Assistance Program, Inc. (LAP).

For over 30 years, this non-profit organization has offered free, confidential assistance to lawyers, law students, judges and their respective family members in a respectful, non-judgmental way.

In addition, anyone concerned about a friend, family member, or colleague in the legal profession can contact LAP for additional help with their own stress and concerns that come with being a caretaker or support system for this person.

Specific assistance includes free individual assessments, short-term counseling, support groups, attendance at two weekly 12-step meetings, and referrals for those who need or want continued treatment beyond what LAP offers.

LAP also hand picks and trains volunteers from the local legal community who provide confidential peer support for certain situations. As a DuPage County Divorce Attorney, I'm honored to have been chosen to be a peer volunteer for the Lawyers' Assistance Program, and I value the trust placed in me to help my fellow legal professionals.

The Illinois LAP office is located in Chicago at 20 South Clark Street, Suite 1820, and there are several ways to contact them:

You can also contact me directly for information on LAP or for help with your divorce planning process in DuPage County and surrounding areas.

About the Author

Erin Birt

Since 2003, Erin N. Birt, J.D., CADC has focused her practice on parenting time, divorce, mediation, and substance abuse issues. Ms. Birt's unique background in both family law and addictions counseling help her clients successfully navigate the complex issues of coparenting and divorce. Ms. Birt also devotes her time to presenting at continuing education seminars for attorneys, mediators, and counselors.


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Family Centered Divorce ∙ Mediation ∙ Co-Parenting

Birt Family Law is the family centered law and mediation practice with a focus on Restorative Divorce; offering creative and supportive legal and mediation solutions with one goal: keeping the separating family out of court and working together towards a positive resolution.

We offer multiple options to achieve this goal including mediation, coaching, co-parenting strategies, and Restorative Divorce services. 

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